Cheerleaders Need Insurance Cover Too

DOGTAG is well known for covering extreme sports from ultramarathon running in events like the Marathon des Sables and downhill mountain biking in events like the Megavalanche. But it’s not just the hairy, extreme sports that we cover, we also cover gymnastic sports of all sorts, sports that involve some pretty extreme moves in their own right.

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Getting Active with Kids

Physical activity is an essential component of a healthy lifestyle. Encouraging kids and teens to be active from a young age sets good habits early on and helps them develop the skills they need to stay active throughout their lives. Take some advice from Hannah, a kids cycling coach, on how to get started.

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Ultrarunning - When it all goes ‘a bit Pete Tong’

We know the saying: ‘fail to plan and plan to fail’ and this is particularly true for the ultra-runner and adventure racer. Somewhat ironically, you also need to plan for when things do not go to plan. Here are a few a few tips.

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The Peruvian Desert - Amy Dyduch - Dogtag Blogger

Whizzing through the Peruvian desert in a sand buggy isn’t your average Wednesday. And being pushed down a massive dune clinging onto a sandboard for dear life is pretty out of the ordinary too.

Welcome to Huacachina, a tiny village that circles a desert oasis, in the south of Peru.  

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How to Get Started and Keep On Running

If you’re thinking of building up your distances before you start to tackle worldwide events and marathons, you’re in the right place. We’ve got some great tips to help you adopt the right habits and suggestions of tools that can help you become a better runner.

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